Omar Tapia, campeón de la división RX del equipo Sherman PowerFit en el NPC Ronnie Coleman 2017, nos cuenta qué es el Crossfit.
Omar Tapia champion of the RX division of the team Sherman PowerFit in Ronnie Coleman NPC, 2017 does not count that it is the Crossfit.
CrossFit se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales constantemente variados realizados a una alta intensidad.
CrossFit is defined as a system of strength training and conditioning based on constantly varied functional exercises performed at a high intensity.
CROSSFIT DESDE EL NPC RONNIE COLEMAN 2017 fisicoculturismo natural | |
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